8 Things I Wish I Knew BEFORE Going Zero Waste

Are you interested in reducing your trash or living more sustainably this year? Well, I’ve got to say you’re in the right place!

My entire platform is dedicated to breaking sustainable living down into a super simple step-by-step process. I cover everything from basic eco-friendly swaps to more advanced and intermediate tasks like getting involved in local government and hosting a clean-up.

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

I started living a more eco-friendly lifestyle a little over 5 years ago, and there are a few things that I wish I knew going into this.

Anytime you’re creating a lifestyle change it can be a little scary! I hope this blog post encourages you to give it a try. I hope it removes any fears you might have and makes joining in more accessible and most importantly fun!

1. you don't have to fit your trash in a mason jar:

At this point, I think the trash jar has mostly fallen out of favor. If you’re not sure what I’m talking about, it’s people (like I used to be!) who fit all of their trash for x number of years in a mason jar.

I think most people recognize it for the gimmick it is. I’m not saying it can’t be inspirational, but it’s certainly not always accurate. You can read more in my blog post 3 Reasons the Trash Jar is Bullsh*t.

Using a mason jar as a trash can is unrealistic for most people. All it does is make you feel inadequate when you can’t fit ALL of your trash in that teeny-tiny jar. And, trust me…. no matter your best efforts trash will happen.

And, when you start constantly feeling bad about yourself for not achieving this unrealistic goal, you’re way more likely to give up. This makes going zero waste a chore i.e. not fun. And, who wants to keep doing something that’s not fun?

Wanting to live more sustainably isn’t a crash diet, it’s a lifestyle change. So, relax. Let go of unrealistic expectations. Do the best you can and forget about the trash jar.

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

2. you won't go zero waste overnight:

Humans like to go from zero to 200 in 1.1 seconds. Most of us flip a switch and want to zero waste and sustainable INSTANTLY.

Of course, that’s pretty much impossible. I was already living a very low-waste life before I decided to make the leap to zero waste living, and it took me around three months to build systems to reduce my trash even further.

These “systems” include things like finding where to grocery shop, actually remembering to bring my bags to the grocery store, getting in the habit of remembering my reusable waterbottle etc.

All of these things are second nature at this point. I don’t even realize I’m doing them, but there will be a period of time where you need to build those habits.

You’ll also have A LOT of old plastic things you need to work your way through whether that’s your current shampoo, plastic baggies, or some single-use products that you already own.

That’s totally OK! The most eco-friendly thing you can do is use up what you already have BEFORE you switch to a zero waste alternative. The bright side, this will save you a bunch of money. The downside, it can be challenging when all you want is that #ZeroWasteInstagramAestheticRightNow.

You can read more in my blog post What to do With Old Plastic When You’re Going Zero Waste.

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

3. you don't need to throw out all your stuff:

Ah, yes the #ZeroWasteInstagramAesthetic. It’s very appealing. It might even be one of the reasons, that you wanted to live more sustainably! And, there’s absolutely nothing wrong with wanting to achieve a certain look.

Certain things, like aesthetics, can make going zero waste more sustainable for you longterm. I have a lot of beautiful zero waste products like tiffins and bamboo dish scrubs that make me a very happy lady!

But, please don’t throw out all of your perfectly good functioning stuff to replace it with “zero waste stuff”! I think this is one of the main reasons people assume zero waste living is expensive. They feel like it’s just one giant shopping list of eco, hipster goods.

IT’S NOT. I still have my plastic toilet brushes from 8 years ago because they’re in good shape! Would I love a swanky bamboo toilet brush? Yes. Will I be getting one anytime soon? Probably not.

Please use what you have, and then once your item has reached the end of it’s useful like, then switch to something more eco. Check out this blog post 8 FREE Zero Waste Swaps to get you inspired!

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

4. people will apologize for everything:

Your friends and family will probably apologize and justify everything in their lives to you. When I’m out with my friends and they get a plastic water bottle they say,

  • “Kathryn, please don’t hate me.”

  • “I’ve had this thing for XX years! I’m not being wasteful I promise!”

  • “I’m so sorry… I’m using disposable plates at my party….”

  • “Don’t look at this! You DON’T SEE THIS!”

  • “I’m going to throw this away, can you turn around?”

And, this list goes on and on. I always remind my friends that I don’t care. They don’t need to justify all of their life’s decisions to me.

When you choose to go zero waste it’s your decision and your decision alone. It’s important to not judge people based on what you’ve decided to do for yourself. That’s the quickest way to turn people off.

Be you. Be genuine. Continue to hang out with your friends. Over time you’ll rub off on them, and that’s why tip 7 is probably the most important on this list.

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

5. not everything will go your way 100% of the time:

Remember the whole, your trash is probably not going to fit into a mason jar thing? Yeah, that’s because things aren’t going to go your way 100% of the time!

And, that’s OK. You’re going to ask for no straw, and you’re going to get one. You’re going to pack up your leftovers into your own container but be brought a styrofoam tray anyways. You’re going to say you’ve got your own bags to the cashier, and they’re going to give you plastic anyways.

If you live with someone else or have a family, you’re going to wind up with trash in your life that’s totally out of your control.

Things aren’t going to go your way 100% of the time, and you’ve got to just take a deep breath and remember that you’re doing the best that you can and that’s good enough!

No stress. No stress. It’s all going to be ok, ok?

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

6. be open to changing your mind and learning new things:

I have changed so much over the last five years of doing this. When I started going zero waste I was very TRASH focused. That was how I judged all of my consumer choices - can I avoid trash?

And, I think this is a great first question to ask yourself especially if you’re new to sustainable living.

It’s a great way to simplify your choices so they’re easier to make and less complex. However, the choice that makes the least amount of trash isn’t always the most sustainable one.

If you’re just starting out I don’t want to overwhelm you with too much information.

Just so we’re clear, I think starting to look at things just from the trash lens is a wonderful place to start, BUT once you get the hang of it, be open to asking yourself more questions like ethics in supply chains, overall carbon footprint, end-of-life etc.

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

7. don't be too hard on yourself - we need system change:

Yes, there is power in one person and individual action. However, we can’t rely on a few people living a *perfect* zero waste life to change the world.

Individual action is important because it shows there’s demand in the market. This is VERY important.

Citizens must act so businesses and politicians can react.

But, change can’t rely on a few perfect individuals. We need system change too. We need citizens, businesses, and politicians all moving at the same time in order to create true, long-lasting change.

So, if you’re not perfect don’t sweat it! You’re doing the best you can by simply showing there’s demand in the market. But, if you want to take it one step further you should absolutely check out my guides on my getting more involved in your community!

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

8. you will get overwhelmed:

Climate change is overwhelming, there’s no way around it. Trying to live a more sustainable lifestyle can be overwhelming too. You will probably get overwhelmed at some point in time.

I think the best thing to do is to take a step back. Take a moment, a beat, even step away! Do something just for yourself. For me, when I’m feeling super overwhelmed, I order a takeout meal.

I don’t do it very often, but it’s something that just says, “It’s going to be OK. The world doesn’t rely on you being 100% perfect, 100% of the time. You’re human.”

And, the next day, I get back to it!

Allowing myself to be overwhelmed and to not be perfect is the reason why I continue living a low waste / zero waste lifestyle. I have found the perfect balance of sustainability for me and the planet and you can read more about that in my blog post The Five Rules of Personal Sustainability.

8 Things I Wish I Knew BEFORE Going Zero Waste from www.goingzerowaste.com #ecofriendly #zerowaste #sustainability #ecofriendly #gogreen #zerowasteliving #gettingstarted #zerowasteforbeginners

get started!

Now, after reading all of that, I’m not sure if you’re amped or terrified. No matter which you are, I want you to pick one thing you’re going to change and truly commit to it!

If you’re not sure where to start, here’s a list of resources I’ve compiled.

  1. Check out the Going Zero Waste for Beginners Tab for a few blog posts to help you get started

  2. Try my free 31-Day Zero Waste Challenge which is available via blog post or in video depending on which medium you prefer more.

  3. Grab a copy of my book 101 Ways to Go Zero Waste - I have over 400 blog posts which might be a little overwhelming, so I’ve distilled all of my best tips into this easy to read handbook with a bunch of recipes for using up food scraps, cleaning products, and bathroom products that aren’t on the blog.

  4. Watch my 50-minute Skillshare Class which breaks down all of the zero waste basics! Plus you can get 2 months free Skillshare if you use my link giving you access to my video and thousands of others!

20 Easy Zero Waste Swaps

When you first start going zero waste, you probably want to get some quick wins under your belt. It can be pretty daunting to know where to start so I’ve rounded up 20 easy ways for you to get started!

If you’re just starting out trying to live a more eco-friendly lifestyle then be sure to check out the beginner’s tab or take the Zero Waste Challenge. The ZWC is an amazing way to build habits and implement many of these changes in your life.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

1. water bottle:

Carrying a reusable water bottle is one of the easiest habits to get in.

I always tell people to add it to their mantra before they leave the house: phone, wallet, water, keys.

Some overall good brands to consider are: Klean Kanteen, Swell (stainless steel), Life Factory (glass), and Bobble (plastic). They each make different kinds of reusable water bottles from different materials, but they’ll all get the job done.

Check out this blog post to help you choose the right reusable water bottle for you!

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

2. grocery bags:

Bag podz are my favorite reusable bags! I use these all the time, I love the handy little pod they come in.

It's like an endless supply of bags that fit in that tiny pod. I never fear of running out in the check out line of the grocery store.

The other tote I always have on my is my Amour Vert cotton tote. The tote came with a purchase I made online, but it’s one of my favorite bags to carry with me. I really wish they made other designs because I would love to have another one.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

3. thermos:

500 billion disposable cups are produced every year. Most of them can't be recycled because they're lined with plastic. If you're sitting in the coffee shop ask for a mug to stay.

If you're getting your drink to-go cup bring your own thermos! I use a mason jar if I'm getting something cold to drink. But, for hot drinks use a keep cup or an insulated water bottle!

Check out this blog post, if you're looking for all of the different ways to brew a zero waste cup of coffee.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

4. produce bags:

Why stop at just plastic grocery bags, swap out those plastic produce bags too. These organic cotton ones are my favorite!

I use them at the farmers market all the time. Get my Four Farmers Market Essentials for picking up that local, zero waste produce.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

5. cloth napkins:

Instead of paper napkins swap them for cloth napkins! The hardest part of this switch, for me, was remembering to wash them. I didn't want to store the dirty napkins in my laundry hamper so I started throwing them in the base of the washing machine.

Whenever I did the next load of laundry the napkins would automatically be included.Be sure to check out my blog post on cloth napkins for more tips on making the switch!

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

6. straws:

This is one of the easiest swaps! You might not even need a reusable straw, just ask for, "No straw," with your drink order! 

However, if you think you’d benefit from drinking from a straw. I myself really enjoy drinking from a glass one, I’ve created a fun guide to help you figure out Which Reusable Straw is Right for You.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

7. mason jars:

I do love me some mason jars. They’re also the ideal form of liquid storage i.e. nut milk, smoothies (did you know you can freeze smoothies?)

Having a clear, glass, non-branded container in my pantry allows me to see what foods need to be eaten and which ones I need to buy more of. It makes cooking meals faster, simpler, and most importantly PRETTIER. I mean there’s a reason everyone loves a pinterest perfect pantry!

Of course, you don’t have to go out and buy mason jars, you can upcycle them from many of the jars you already own like mustard jars, jam jars, pasta sauce etc.

And, I promise your pantry will look just as beautiful even if the jars don’t match!

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

8. snapware:

I LOVE my glass snapware. I like that it’s so versatile. You can buy food or even get zero waste takeout the containers. You can cook in them, freeze in them, microwave them, and of course, use them store leftovers.

They work so much better for me than just shoving everything in a mason jar. Check out this post if you’re looking for ways to Store Leftovers Without Plastic .

9. metal lunchbox:

Instead of brown bagging it look into swapping out for a metal tiffin. Not only is it great for lunch, but you can also use it to carryout leftovers from a restaurant.

Related Post: How to Pack a Zero Waste Lunch + Lunch Ideas!


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10. stasher bags:

Switching out plastic baggies is super easy because there are so many options like silicone stasher bags or even a beeswax wrap.

Check out this blog post if you're looking for Zero Waste Kitchen Swaps.

11. cutlery:

Instead of plastic cutlery, use real flatware. I like to stash a set in my handbag for festivals and bbqs so I don’t have to use single-use forks and spoons.

A lot of people assume that using disposable products will save water, but what they forget to take into account is the water used in production and manufacturing.

It takes 8 gallons of water to make one paper plate! The modern dishwashers that are energy-efficient use 3-5 gallons of water per load of dishes. So you could potentially wash A LOT of plates with all of that water you saved.

There’s so much water that goes into these products that we don’t even think about.

So, switch to reusables! Check out this post Tips for Using Real Stuff for more information.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

12. french press:

It should come as no surprise that I LOVE to make tea in my french press. I find that it works much better than using a tea ball or a reusable tea bag.

If you have a small kitchen, it’s important to have items that can perform multiple tasks. I like the french press because I can use it to make tea, coffee, or nut milk. Yes, your french press can strain your nut milk!

Get my tips for making almond milk and for making iced tea with loose leaf tea.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

13. compostable dish scrubs: 

Instead of using sponges, I use compostable dish scrubbies! Here are some of my favorite swaps below:

Be sure to check out this blog post if you want to MASTER Zero Waste Dish Washing.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

14. rags:

Did you know that paaper towels were actually a mistake product? It took a long time for companies to convince the public to buy them because the thought of paying for trash was ridiculous up until a few years ago.

The biggest complaint I hear about paper towels is that they push water around instead of absorbing it. I've had the best luck with these cotton towels that have a larger weave.

Get my six tips for ditching paper towels so you can break up with paper towels forever!

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

15. cleaning:

Swap out cleaners that have questionable toxic ingredients for some easy homemade options. Here's a round up of my favorites!

  • All-purpose spray: who doesn’t love a spray that does it all? Not super into the vinegar smell? Check out this orange peel vinegar cleaner (great for giving your orange peels a second life!).

  • Tub scrub: tub scrub is so effective at breaking down soap scum on your bathtub and cleaning grout. You’ll never need anything else!

To get all of my latest cleaning recipes like dish soap for hand washing, soap for your washing machine, floor cleaner, and more check out my book 101 Ways to Go Zero Waste!

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

16. bamboo toothbrush:

This is a very super simple zero waste swap! Instead of using a plastic toothbrush why not swap for a bamboo toothbrush.

Every plastic toothbrush ever created still exists since their invention in the 1930's. Isn't that mind-boggling? I filmed a short film about the life of a toothbrush, and it's super cute! 

17. safety razor:

Switching to a safety razor is a little different than using a disposable razor, but once you switch you'll get a superior shave. Plus, you'll save so much money!

Check out my guide to zero waste shaving for tips!

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

18. menstrual products:

A lot of the mainstream tampon and pad brands use a combination of bleached rayon, conventional cotton, and contain plastic. The average pad contains the equivalent of four plastic bags. 

My GO-TO period products are Thinx!

They look just like regular undies, but they absorb blood up to two tampons worth depending on the style. I have a couple of their thongs for lighter days, and a couple of the heavy duty pairs. 

They're super comfortable, cute, and I never have to worry about leaking! Plus, I love how the company prioritizes giving back. That's always something I look for when I make purchases. 

Thinx was nice enough to offer the readers of Going Zero Waste $10 off if you use this link!

Other options include menstrual cups, cloth pads, compostable organic tampons.

For more information check out my blog post How to Have a Zero Waste Period.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

19. bidet attachment:

Did you know it takes 37 gallons of water to make one roll of toilet paper!? Beyond the water, think of all the trees it takes. 

Americans use 8 million tons of toilet paper a year. If every US house used just one roll of 100% post consumer recycled TP a year, it would save 423,900 trees. 

Surprisingly, there are a lot of options when it comes to toilet paper, but you’re going to want to look for toilet paper with recycled content or tree free.

And, of course, you should look into getting a bidet attachment like a Brondell or a Tushy bidet.

20. bar of soap:

Last but not least, is a bar of soap. It’s such a simple swap to make from plastic body wash to a bar of soap. I think it looks so much nicer in the shower and it’s just really luxurious.

20 easy zero waste swaps from www.goingzerowaste.com #zerowaste #ecofriendly #sustainable #simpleswaps #climatechange #zerowasteswaps

Four Tips for Starting a Zero Waste Lifestyle

Most beginner guides for going zero waste are full of simple swaps, but there’s so much more to zero waste living than replacing your household items.

Don’t get me wrong, I love swaps too like The Ultimate Guide to Zero Waste Swaps and 3 Easy Ways to Cut your Trash by 80%, but I think the tips below are the four most important tips I can give you for going zero waste.

They’re essentially the building block of zero waste, minimalism, and eco-friendly living. If you’re feeling a bit more advanced check out my post the Ultimate Step-By-Step Guide to Going Zero Waste which lays out the different areas you’ll cross through from beginner to advanced!

4 tips for starting a zero waste lifestyle and become a conscious consumer from wwww.goingzerowaste.com #zerowaste #ecofriendly #beginnersguide

But, before we get to it... I'd like to inrtoduce you to this post's sponsor!

This post was sponsored by Arbor Teas. All thoughts and opinions are my own for more information please see my disclosure policy.

Y’all. You know I love Arbor Teas Arbor Teas and I’m going to hit all the high points with a bullet blitz! BULLET BLITZ.

  • Only tea brand to offer loose leaf tea in backyard compostable packaging!
  • They package in cellulose making the switch from canisters reduced the carbon footprint of their packages by 60% (AMAZING!)
  • They package all of their teas in a solar powered building
  • All of their shipments are offset carbon neutral
  • They source their teas from organic, biodynamic, and regenerative farms.
  • They have plastic free matcha. I repeat PLASTIC FREE MATCHA.
  • They are just genuinely the nicest people on the face of the planet.
  • And, their teas are just freaking amazing!

buy less:

The average American throws out 4.4lbs of trash a day, and that’s not even the half of it for everything that we throw away on average 70% is lost in the manufacturing. We only see 30% of the trash made!

THAT'S INSANE. 

Buying less is the number one thing you can do to produce less trash. 

Before buying anything make sure you really truly need it. I always ask myself a series of questions.

  • Do you really need it?

  • Is it really necessary?

  • Can something else make do?

  • Do you need to own it?

Zero waste is not just about the trash jar. It's also not solely about the landfill.

Trash is really just a physical representation of misallocated resources. I always say, very rarely do we have waste problems - we have creative thinking problems!

Have you heard of Earth Overshoot Day? It's a day on the calendar that marks when we’ve consumed all of the resources the earth can sustainably produce for the year, and it came at the beginning of August last year.

That’s BAD.

We're using 1.5 earth's worth of resources. It's completely unsustainable. So, the best thing we can do for the planet is to buy less. 

buy well:

However, there are still purchases we need to make. If you don't live completely off grid/are self-sustaining, you'll need to make some purchases.

So when you do purchase something, really think about its full life-cycle. Think about where it came from and where it's going after you're through with it. 

Here are a series of questions I like to ask myself when making a new purchase.

  • Ask a friend.

  • Can you find it second hand?

  • Can you find it local?

  • Who made it?

  • Is it made to last/ can it be repaired?

  • What happens when you’re done with it?

Always check the secondhand market first and if you're going to buy something new make sure you're taking everything into consideration.

And, whatever you do don't settle. 

If I've learned anything in two years of zero waste living, it's that settling for something your not 100% happy with inevitably means you will be unhappy with it. Then you'll look for something else which is a waste of money and time. 

So whatever you buy, just make sure that you love it

find contentment:

We live in a world full of constant advertisements that tell us we’re not enough. They tell us in order to be happy or be loved we have to have this product. That their product will solve all of our problems. That it will make us happy or loved - which of course… we logically know isn’t true.

But, advertisers are really good at manipulating our subconscious so one of the most rebellious and radical things you can do is to simply find contentment with what you already have. One of the best ways to do that is to practice gratitude!

Things don't define you. They don't give you worth. Instead of buying things to make you look better or cooler, try spending time bettering yourself. Take a class, learn a new skill, focus on self-improvement. 

So many studies have been done that people who opt for experiences instead of things are generally happier.

strike a balance: 

And, like you've heard on this blog a hundred times before, it's not about perfection it's about making better choices. 

Personal sustainability is super important check out the post I wrote about it - The Five Rules of Personal Sustainability. It's one of my favorite blog posts I've ever written. 

The thing is, we live in a perfect zero waste society instead we live in a world where things are designed to be thrown away. Check out this post if you’re interested to learn more about the Circular Economy vs. a Linear Economy.

Things aren’t going to go our way 100% of the time and that’s OK. All we can do is the best we can where we are.

What would be some of your tips for someone starting a zero waste life?