A Thrift Haul + The Dangers of Fast Fashion

I haven't talked a lot about fast fashion on this blog. I would like to change that. I had an 18 piece wardrobe experiment, but I've been long overdue for an update.

Check out my latest score at the thrift store and a note on the dangers of fast fashion from www.goingzerowaste.com

A wardrobe update is coming soon (I promise!), but I'm working on refining my style right now. Hopefully, I'll be coming out with a full post soon. In the meantime, I hope you enjoy my latest trip the thrift store! 

I got a lot of really great basics, that I'm super excited to share with you. I think buying second hand is the most sustainable way to participate in the fashion industry. 

The fashion industry is enormous! It is worth more than 2.5 trillion dollars, and it is responsible for so much waste. Retailers now have 52 micro-seasons. Basically a season each week.

The goal is to make you feel like you're out of fashion the moment you wear something. They want to consistently make you feel inadequate. To make you feel like you're less of a person because you're not "hip." 

I watched the documentary the true cost and it enlightened so many things for me. I would highly recommend it. It is on Netflix now. I don't particularly enjoy watching documentaries of this nature because they can depress me for days. 

If you feel similarly, I have outlined quite a bit of what the documentary talks about. We can solve this by shopping second hand first, by supporting sustainable brands, and finding contentment in what we already own. 

We can help stop this madness by learning small sewing techniques. Just being able to sew on a button. Or learning where you local tailor is so they can sew on a button! 

We need to put value back into our belongings. We need to realize, that what we own is valuable. Everything we have comes at a cost. Not just a monetary cost to us, but at a cost to others as well. 

“The True Cost” is a documentary that examines the impact fashion has on people and the planet.

A friend recommended I watch it. I expected a barrage of interesting facts and an in-depth look into the fashion process. I did not prepare myself for the onslaught of tears and anger I felt. 

None of the pictures in this post are mine. They are all credited to The True Cost.

None of the pictures in this post are mine. They are all credited to The True Cost.

It’s a very powerful film, but something you should watch. You can rent or buy it here. It’s difficult seeing what we’ve created; what I’ve created.

Every time we buy one of these products we’re saying this is OK. We're saying, please make more of this. Please, continue. 

People are suffering and dying in every chain of the process. Monsanto sells GMO cotton seeds to poor farmers. As they try to pay it back, they’re forced to buy new patented seeds and pesticides each year causing them to go deeper and deeper in debt.

The suicide rate is the highest in the world. The dirt has become so full of pesticides and chemicals the cotton plants can’t grow. The pesticides have even affected the population. 80% of the babies in the region are born with severe physical and mental disabilities. Most families don’t have the money to treat them. 

The cotton is laced with pesticides and chemicals, then it goes through a larger chemical process to turn it into cheap fabric. The fabric is then sewn by slave labor in hot, unventilated warehouses causing fires, sickness, and even death.

The leftover fabric is discarded to sit in a landfill, which they don't have the proper infrastructure to maintain. When it rains, the saturated fabric drips all of those chemicals into drinking water, the ocean, and onto the soil. It is making large areas uninhabitable.

Polluted water from the chemicals involved in the fashion industry.

Polluted water from the chemicals involved in the fashion industry.

Scraps of clothes sitting in landfills.

Scraps of clothes sitting in landfills.

I assumed culprits were low-end quality stores like H&M and Forever 21. But, no. It’s high-end designers too like my favorite designer Lacoste. Let's just say I will never buy anything Lacoste ever again. 

I buy mostly second hand. But if I have to buy something new, I will only shop sustainable. Here’s a list of some awesome sustainable brands.

The garment factory collapse killing more than a thousand factory workers in Bangladesh.

The garment factory collapse killing more than a thousand factory workers in Bangladesh.

The good news is, we can easily fix this problem! We need raise awareness on the dangers of fast fashion and make thrifting and consignment totally normal. We should always think second hand first! 

Do you shop second hand? Are there any sustainable brands you like and support? 

My Zero Waste Self-Care Routine

Life is so full right now. (I avoid that "busy" word at all costs!) Between my full-time job; blogging, which I love dearly but has also become a full-time job; and wedding planning, I need to take a break. 

My zero waste self-care routine from www.goingzerowaste.com

Not a big break, just a couple of hours for myself every now and then. Even when doing something you absolutely love, you can still feel overwhelmed. Sometimes I get so wrapped up in answering emails and phone calls (whether at my 9-5 or at home) I forget to eat or exercise or I just wind up going to bed wayyyyyy too late.  

I'm sure none of you have ever experienced anything like that right? Right!? Just kidding. I'm sure we all know that feeling too well. We get so caught up in day to day to-do lists that we forget to take care of ourselves.

We constantly put our feelings and needs on the back burner because we can get one more thing done today. We can cross one more item off our to-do list. So, I'm basically going to beg you to take a couple of minutes for yourself.

It's like being in an airplane without oxygen. Don't strap the airbag on someone else's face before you put it on yourself. It's really important to set aside some time just for you! It doesn't have to be a long time either. 

It can be as simple as setting aside 1 minute to take some deep breaths and tell yourself that you are awesome! Seriously, if I'm in a super rush taking just one minute to breathe and giving myself a mini-pep talk can do wonders. 

Of course, if I have an entire Saturday morning, things change a little. Here's my little routine to make me feel relaxed and press that restart button. 

my relaxing zero waste self-care routine

gratitude: 

I typically wake up at 8:30 naturally, but if my body needs more sleep I won't fight it. I always try to wake up and list 5 things I'm grateful for. Throw in some puppy snuggles and get ready to face the day. 

technology free:

I am in the awful, awful habit of checking email before I get out of bed. I'll check my email, my blog, and my social media platforms to see if there are any pressing matters before I head off to my 9-5. Not on Saturday morning. No laptop or phone until at least noon. It's time for human or dog interaction. It's time to enjoy being present rather than being plugged in. 

a cup of tea: 

I put the kettle on for tea. I love coffee, but when I really want to relax, I brew a cup of tea. 

draw a bath: 

I have always loved baths. There are few things in life that can't be solved with a warm bath, a yummy meal, and good night's sleep. I like to put on some tunes I'm currently loving the women of jazz station on spotify, and then I draw a bath. I know we've talked about streaming services before just remember to mindful! 

While soaking, I might throw in some homemade bath salts or exfoliate

face mask: 

After getting out of the bath and exfoliating the dead skin is gone and my pores are super open. It's the perfect time to apply a clay-based face mask to draw out all of the impurities. I use this mask just omit the baking soda since I've already exfoliated and my pores are open. I leave the mask on 15 minutes.

optional things: 

After I've applied the face mask I might do some yoga, make a big fancy breakfast, or go on a walk down to the farmers market. 


I like to make sure I do this at least once a month. Do you have a wellness routine? What do you like to do? 

My Favorite Zero Waste Bloggers

The first round of my favorite zero waste bloggers can be found here. Today we're going to look at a little different blogging platform known as Instagram! I find Instagram to be a blogging platform as well as a social media sharing site. 

My favorite zero waste bloggers on instagram from www.goingzerowaste.com

I love Instagram. It's probably my favorite social media site. If you're not following me, you should! You can find my profile here. Hashtag your zero waste pics #goingzerowaste. I always look at all the pictures shared and might regram it! A sneak peak at my feed below. 

My favorite zero waste bloggers on instagram from www.goingzerowaste.com

I have made a lot of awesome connections on Insta. It's a great digital platform to engage with like-minded eco-friendly peeps. The three ladies mentioned in the last post have awesome Instagrams too but aren't mentioned below; I want to share new friends with you!

I'll be following up with a zero waste youtubers post too. My goal is to introduce you to as many new people as possible!

snapshots of simplicity:

My favorite zero waste bloggers and instagramers featuring: @Snapshotsofsimplicity from www.goingzerowaste.com

Arguably one of the most beautiful feeds I've ever seen. You can follow along with Christine from Snapshots of Simplicity here

Every single picture is branded perfectly in her all white, minimalist aesthetic. Her feed is full of zero waste tips and yummy food! Seriously, don't you want to just dive into her perfectly curated feed?

Christine is so sweet and also lives in the bay area! I am so happy that we've met up several times to hang out. Our most recent adventure took us to an amazing chocolate shop in SF where they roast all their own beans and we spent the day drinking mochas and eating chocolate chip cookies. Talk about a perfect day! 

treading my own path:

My favorite zero waste bloggers and instagramers featuring: @Treadingmyownpath from www.goingzerowaste.com

Lindsay is an Aussie based instagrammer and you can follow along with her here. Look at those breathtaking landscape photos. Makes me want to visit Australia! 

Her feed is kind of a hodgepodge but in the most wonderful way. Her approach is really calming and relaxing. Everything about her feed exudes simple living. 

I love getting to see snaps around her home. Her feed definitely feels behind the scenes. Nothing feel planned or curated. It's just Lindsay living her perfect, simple life. She does a lot of gardening, and I love seeing what she's going to harvest next. What concoction she's going to whip up in the kitchen or what item she'll save from the dump on any given day. Her feed is full of zero waste tips and minimalist reflections. 

wasteland rebel:

My favorite zero waste bloggers and instagramers featuring: @Snapshotsofsimplicity from www.goingzerowaste.comMy favorite zero waste bloggers and instagramers featuring: @Wastelandrebel from www.goingzerowaste.com

Shia from Wasteland Rebel is the queen of the zero waste grocery haul photo. Look at those drool worthy naked veggies! And, yes they are surrounded by tiffin upon tiffin of veggie sushi. You can follow along with Shia here.

She was in Germany, but just moved to Vancouver for a year. I'm really excited to follow along and watch her tackle zero waste on another continent this year. Also, her photography is hands down some of the best in the zero waste insta community. Her bokeh is always on point, and I'm jealous. #goals. 

be zero: 

My favorite zero waste bloggers and instagramers featuring: @Bezerowastegirl from www.goingzerowaste.com

And, of course - Andrea from Be Zero. You will probably remember her from the Zero Waste Challenge we did together last June. Her feed is full of amazing tips and zero waste philosophy. You can follow along with Andrea here

Andrea is located in Colorado and has access to some of the COOLEST green initiatives, but she offers great advice no matter your access to similar programs. She also offers zero waste home tours. The proceeds go to her educational non-profit Be Zero. She hosts tons of meet-ups for eco-friendly friends. If you're in the area, you should totally go to one! 


Those are some of my favorite zero waste instagrammers. Are you on instagram? Do you follow any awesome zero wasters? Drop their handle in the comment section below so I can check them out.